This week's stats:
- 60 miles
- 10M via 2 x (5min-3min-1min) with 90s rest, 4 x 40s fast
- 90min MLR
- 14M easy long run
- 0 days off
- 1 Surprise Birthday Party
- CIM spectating, lots of PRs
Week in Review: Nov 27, 2017