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SEE RED RUN

  • HOME
  • BLOG
  • COACHING
    • COACHING SERVICES
    • COACHING REQUEST
  • ABOUT
    • ABOUT CAITLIN
    • PR'S
    • SCHEDULE & RESULTS
  • CONTACT

Recent Blogs:

Featured
December 11, 2020
Running through the third trimester
December 11, 2020
December 11, 2020
October 7, 2020
Running through the second trimester
October 7, 2020
October 7, 2020
June 14, 2020
Running through the first trimester
June 14, 2020
June 14, 2020
May 1, 2020
2020 Olympic Trials Marathon Race Recap
May 1, 2020
May 1, 2020
February 23, 2020
Trials Training Week #2 Recap
February 23, 2020
February 23, 2020
February 16, 2020
Trials Training Week #3 Recap
February 16, 2020
February 16, 2020
February 9, 2020
Trials Training Week #4 Recap
February 9, 2020
February 9, 2020
February 2, 2020
Trials Training Week #5 Recap
February 2, 2020
February 2, 2020
January 26, 2020
Trials Training Week #6 Recap
January 26, 2020
January 26, 2020
January 19, 2020
Trials Training Week #7 Recap
January 19, 2020
January 19, 2020

Week in Review: 7/9/18

July 15, 2018

This week's stats:

  • 87 miles in Banff
  • 18M with 15M progression @ 612 average
  • 15.8M with 3x(2KM-1KM) with 3:00 rest between + 4 x200m.  
  • 3 doubles
  • 1 lift day
  • 4 days in Banff with Allie and Liz
← Week in Review: 7/16/18Week in Review: 7/2/18 →
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