Week in Review: 7/9/18 July 15, 2018 This week's stats:87 miles in Banff18M with 15M progression @ 612 average15.8M with 3x(2KM-1KM) with 3:00 rest between + 4 x200m. 3 doubles1 lift day4 days in Banff with Allie and Liz