This week's stats:
- 76 Miles
- 12M with 5 x 2KM with last 400m fast via 706.5 (mile in 543.6) 1:36 jog, 706.0 (mile in 545.8) 1:43 jog, 707.3 (mile in 548.1) 2:02 jog, 659.6 (mile in 541.4) 2:00 jog, 656.9 (mile in 535.8)
- 12M MLR
- 18M with Jenna with 12M @ 645-620
- 2 days in Dallas for Erica Launch party